Merry Christmas from Zhenbao

Dear friends,

Due to the Corona virus epidemic, it’s quite difficult for us to stay in contact and communicate with each other. Traveling out of China, which had been a great pleasure for me to visit old friends, to make new friends and experience foreign cultures, has become a big problem since the beginning of the epidemic. This is a great pity. Although communication through the Internet is now much easier than before, we miss the feeling of staying with each other physically.

As 2021 is coming to the end, I would like to share with you the change in my life and my new findings in the past year. This is my second year living at the foot of Wutong Mountain, which is located around a half hour by car from the center of Shenzhen in Guangdong Province, South China. I moved here from Beijing first because I wish to experience the natural environment and culture in South China, more south from my hometown in Zhejiang province after so many years living in Beijing.

It proves a very nice place. It has a subtropical climate with beautiful plants all the year, suitable for a meditation retreat in all seasons. I enjoy very much walking up the mountain, either along a broad cement way or along a narrow way paved with slates and along a crook full of pebbles and rocks. Its vicinity to Shenzhen, one of the most prosperous cities in China also contributes to its attraction to many people who come and live here engaging in activities concerning education, art, traditional medicine, culture, Qigong, Taiji, etc. Dining in any restaurants here you easily hear that people are talking about Buddhism, Taoism, Confucianism or traditional medicine, which is rare in other places in China. The local villagers are especially friendly, polite and peaceful, whether they are repairmen, storekeepers, cleaners or landlords. They seems to me enjoy their life quite much and there is nothing to complain about.

As before, I continue with the teaching and research of healing meditation, mainly for people with health problems, including cancer. However, I more and more realize that the benefit of healing is but one of the concurrent effects of my approach of meditation. Its true purpose is for a better understanding of life, of the meaning of being mankind on the earth.

People’s understanding of meditation in the west is mainly influenced by Buddhism, which, as it is normally understood, regards our life as doomed to perish and nothing is permanent. Accordingly, the best solution for the vulnerability and all the pains in life, including diseases and death is to relinquish our attachment to it by becoming conscious to the elusive and illusionary nature of existence (to be sure, this is an oversimplified summary and does not fully convey the true insights of Buddhism).

By contrast, Taoism and Confucianism regard our existence from a more optimistic perspective. For them, the cosmos by its inherent nature is a process of evolution with consciousness. Or more precisely, it strives to become conscious. The mankind is but the fruit of this permanent process of conscious-becoming. Therefore, although all the phenomenon, including our life, all our feelings are impermanent, there is a constant driving force engaging all these phenomenon as the evolution of the cosmos proceeds.

The same latent driving force propels the physical and mental development of each of us as human being, especially before we come to adulthood. After that, we often get too much stuck in our given or self-coined concepts of life and the world and are disconnected from this cosmic driving force, which leads to various forms of anxiety and worry, waning of energy and vulnerability to the environment. Disease and death ensue as a result.

Therefore, the meaning of meditation is more than for us to become conscious of the elusiveness of all our senses and feelings. It’s the practice for us to be connected to the cosmic driving force again. By resting our mind, that is, striving to become more conscious of our body, our life, we can experience the strengthened flow of energy in us. Furthermore, we will find that the energy does not flow randomly, but in a circle in us, going down in the front and going up at the back, as indicated below. With that we can understand the Taiji symbol of Taoism, which depicts the nature of life and the cosmos as well: a process of evolution propelled by two opposite and mutually supportive, as well as mutually inclusive forces:

Through the practice of meditation, not simply in the form of sitting, but also including standing, moving, thinking, talking, etc. ( actually, any moment in our life could be a form of meditation), we stay in connection with the cosmic driving force and are open for continuing development and growth as a human being, which naturally heals and leads to true experience of freedom which can be renewed again and again. 

Taoism focuses more on the cosmic dimension, while Confucianism focuses more on the human dimension. Actually, they both are like Yin and Yang, the two opposite, mutually inclusive driving forces of the cosmos that propels the development of the Chinese culture.

As Confucianism focuses more on the human dimension, it constitutes the main spiritual tradition that guides and shapes the development of the Chinese culture. Its core is about the development and evolution of the human being, which is the major theme of the Chinese culture. Our whole being, including body and soul, is not a given gift, but the fruit of our own work and effort. That’s why in the Chinese culture, people attach so much importance to education and success in this world, which could be nasty and harmful if the spiritual implication is forgotten and ignored.

On the other hand, it indicates that Taoism and Confucianism by themselves are very rational and totally compatible with the spirit and methodological concern of modern science and philosophy.

That is to say, Taoism and Confucianism are not dogmatic teachings or belief. They are the rational effort of Chinese people, especially those great thinkers in our history, including Confucius, Mencius, Zhu Xi, Wang Yangming, to name but some of the most known, to deepen our understanding of the meaning of being human. Therefore, as important spiritual traditions, they have never stopped developing and have been growing with the development of sciences and philosophy, as well as the enriching of the experience of mankind as a whole.

Such development does not remain at the intellectual or spiritual level, as in the Taoist and Confucianist tradition body and soul, or spirit can not be separated. They are inseparably connected to each other. At the individual level, any intellectual or spiritual development necessarily leads to the development of our physical dimension, while the well-being of our physical condition constitutes the basis of intellectual and spiritual development.

In the past months I’m very much inspired by the masterpiece work on the history of Chinese philosophy written by Qian Mu (1895-1990, Ch’ien Mu – Wikipedia) and on the comparison with Chinese philosophy and western philosophy by Mou Zongsan (1909-1995, Mou Zongsan – Wikipedia). In addition to that, I have started to read Hegel’s Enzyklopaedie der philosophischen Wissenschaften im Grundrisse (1830, Encyclopedia of the philosophical Sciences ) and Karl Jaspers’ Einfuehrung in die Philosophie (Introduction of Philosophy). Both of them resonates quite well with my understanding of Taoism and Confucianism, as well as meditation.

It’s a great pleasure for me know that Hegel mentioned in his preface to the third edition of Encyclopedia that it’s not enough for Christianity to remain as a belief. Belief is just the beginning, then it has to be guided and enriched by scientific and philosophic work. I believe the same applies to all the great spiritual traditions in the world. A firm belief that our existence in the world is meaningful is very important, but we also need to take some distance from our belief so that we could understand it better. Out of this distance there emerges a room for all of us from different cultures on earth can communicate and make friends with each other, come to a better understanding of each other and thus make our existence in this world more meaningful, more prosperous and full of hope.

The Web of Life written by Fritjof Capra (born in 1939, an Austrian-born American physicistsystems theorist and deep ecologist) is also very interesting and inspiring.

I look forward to more connection and communication between us in the coming year. I could be reached via my email: jinzhenbao@hotmail, or via facebook (Leo Zhenbao Jin), or linkedin (Zhenbao Jin)

Merry Christmas and best wishes for you and your family in the coming year!

a glimpse of Wutong Mountian in Spring

Zhenbao/Leo, from Shenzhen, China, 12.24,2021

A Brief Introduction to Taoist Meditation and Myself

Taoist Meditation 

——A practice that boosts your self-healing power, maximizes your creativity and guides you into the deepest nature of yourself as a human being as well as the core of the Chinese Culture

Living in today’s world we no longer feed on bread or rice, but on information. There is never a time in the history of the mankind when our life is so overwhelmed by information, first by information from the Internet through computer, now by information from the mobile phone. A digitalized world overwhelmed by information could be much more addictive and destructive than alcohol or drugs. Its ability to mobilize resources puts the people in today’s world, especially those well-educated white collars on a production line that hardly stop and often runs much faster than it should. Bread or rice feed our body, while information feeds simply our mind and suppresses our body. This disconnection of mind and body withers our soul and causes all kinds of psychological and physical problems in our life, includes depression, insomnia, gastritis, and all kinds of tumors.

It’s no wonder that a new interesting phenomenon of our age is this fervent seek for spiritual teachings, as this seek is nothing else but the longing of a painful body and a lost mind for reunion. However, a common problem with many spiritual teachings in today’s world is that they points out the destination, but the way to it is often too obscure and hard to follow. The gap between the body and the mind remains deep and broad and the solutions offered by the orthodox medicine, whether it be drugs, surgery, chemotherapy or radiotherapy, often prove more destructive than helpful.

When I was diagnosed to have lymphoma at the age of 38, 2 and a half years ago, after I had taught law in a law school for 7 years, won a doctor degree in a prestigious law school in Beijing and worked as a lawyer in one of the top 3 law firms in China. Although having no medical background, I refused to immediately have orthodox treatment of chemo as suggested by the doctor and decided to at least first try to heal myself. I launched a long distance cycling of more than 3000 kilometers from North China to South China in 2 months, and in the first ten days, my tumor dwindled by a half. After the trip is ended and I returned to Beijing, I started to practice Taoist meditation as advised by a friend. Since then I meditates for 2-3 hours each day in average and as a result, not only my lymphoma never deteriorates, but my other ailments, including atrophic gastritis, prostatitis, allergic rhinitis, ankylosing spondylitis (AS) as well as depression have all significantly receded or totally healed. Just as a wise ancient Chinese saying puts it, in each disaster lies a blessing, the scaring encounter with lymphoma finally opens a wonderful new world for me. This is a world of Qi, the miraculous healing power in our body unknown to western medicine, a world of Traditional Chinese Medicine, the ancient Chinese medical art of boosting and balancing the flow of Qi in our body and healing the body in a way that is very mysterious not only to most western people, but also to most Chinese people nowadays, and a world of Buddhism and Taoism, especially the latter, which reveals the most ignored truth of our being and constitutes the most fundamental basis of the Chinese culture. The more I become familiar with this new world, the more I admire the beauty of my own culture and its value for today’s world, for fulfilling the most urgent task of our time: to reunite the mind and body and thereby revitalize our withering soul.

Of course, with what is said above, I have no intention to deny the contribution of the western civilization to the spiritual growth of mankind, especially to the rationalization of the human consciousness. It’s this rationalization of the human consciousness that makes it possible for us to demystify und fully understand Buddhism and Taoism, and the traditional Chinese medicine and the intangible world of Qi as well. Anyway, this is a time for the ancient oriental wisdom and the relatively younger western wisdom to converge and jointly bring the consciousness of the mankind into a totally new age, in which a new civilization is to be born.

Therefore it’s an advantage of me that, as an academic deeply influenced by the western culture, I had seriously pondered over the methodology of scientific research and the philosophy of law, which is nothing else but the product of the long evolution of human consciousness and the benchmark of its rationalization. In comparison with those who follow the ancient oriental tradition of learning by sticking to a certain master, I can, on the basis of my own experience of meditation, freely draw on the different resources of knowledge of our time, including psychology, neurology, legal science, philosophy and especially anthroposophy, a new branch of science about the nature of the human being initiated by Rudolf Steiner (1861-1925), an Austrian philosopher, and come up with what I believe is a more comprehensive understanding of the human being, while the Taoist meditation is a reliable way that makes this understanding possible and accessible.

Accordingly, now my life has been fully remolded and focuses upon research in mental and physical health and the spiritual growth of the human being as individuals and as a society as well. I give lectures and workshops on Taoist meditation, traditional Chinese culture, health and spiritual growth in Beijing and other cities in China. Now I think it’s time also to share what I have learned in my life with friends from other cultures and benefit from their insights into our existence as human beings and today’s world. By now I write and give speeches and workshops simply in Chinese, but I will start to do so in English.

Here are some of what I have translated and written:

Translation:

From German to Chinese:

  1. Einführung ins Recht (An Introduction of Law), Prof. Reinhold Zippelius, Press of China University of Politics and Law, 2007
  2. Rechtsmethodenlehre (Legal Methodology), Prof. Reinhold Zippelius, Law Press, 2009
  3. Rechtsphilosophy (Legal Philosophy), Prof. Reinhold Zippelius, Beijing University Press, 2013
  4. Was ist Anthroposophy ( What is Anthroposophy), Heinz Zimmermann, to be published.
  5. Das Leben hat Keinen Rückwärtsgang (The Life Has No Return), Wilfried Nelles, to be published.

From English to Chinese:

  1. The Road Less Traveled, Morgan Scott Peck, not published

Essays in Chinese (all published in “Meditation and Health”,a blog which is read with mobile run by myself in China):

  1. The Importance of Taoist Meditation
  2. How I get rid of Lymphoma through long distance cycling and meditation
  3. Meditation and the Prevention and Treatment of Depression
  4. What is Meditation and its Method
  5. Education as Medical Treatment and Medical Treatment as Education
  6. Let the life be as Beautiful as Spring Flowers
  7. The Human Being Striding towards Freedom: an Afterword of the translation of “Was ist Anthroposophy”
  8. Anthroposophy and Anthroposophic Medicine
  9. Freedom begins with Understanding of Our Being
  10. Enjoying the life or Stopping the Pain? – The Difference between Taoist Meditation and Vipassana (1)-(4)
  11. Sun: the Propelling Power of Evolution and the Basis of Civilization?
  12. Taoist Meditation: the best check-up and the ideal therapy
  13. Art, Meditation and Education
  14. The 4 Pillars of Our Health
  15. What Kind of Secondary School Education We Need? —— on the Preparation for Establishing the Secondary Grades at Nanshan Waldorf School in Beijing
  16. The Failure of the Constitution Movement in Late Qing Dynasty in China and the Spiritual Growth of the Human Society
  17. What do We Talk About when We Talk About Love
  18. Live for Sex?